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Power Fitness

Power fitness class

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Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Fitness Trainer

Event Hours(6)

  • Monday

    11:00 am - 12:45 pm

    Instructor: M. Moreau
    Room: 6
    Level: Beginner

  • Monday

    03:00 pm - 04:30 pm

    Instructor: M. Moreau
    Room: 6
    Level: Advanced

  • Tuesday

    03:00 pm - 04:30 pm

    Instructor: M. Moreau
    Room: 6
    Level: Advanced

  • Wednesday

    11:00 am - 02:00 pm

    Instructor: M. Moreau
    Room: 6
    Level: Advanced

  • Thursday

    11:00 am - 12:45 pm

    Instructor: M. Moreau
    Room: 6
    Level: Beginner

  • Saturday

    01:00 pm - 02:00 pm

    Instructor: M. Moreau
    Room: 6
    Level: All Levels

NIGHTINGALE MUSIC SCHOOL

Locations in La Jolla, South Park at Baby Garten and La Mesa at Wagner's School of Music! Contact us to find out more about classes, camp, parties and group instrumental lessons!

         

LOCATIONS

LA JOLLA
5631-C La Jolla Blvd,
La Jolla, CA 92037
T: 858-488-3244
info@nightingalemusicschool.com

LA MESA
8060 La Mesa Boulevard,
La Mesa, CA 91942
T: 858-488-3244
info@nightingalemusicschool.com

 

 

SOUTH PARK
1947 30th St,
San Diego, CA 92102
T: 858-488-3244
info@nightingalemusicschool.com

GALLERY OF SCHOOL